Some news

Hello everyone! I can’t believe it’s been over a year since last time I wrote on my blog. I don’t have any excuse really. I have had ups and downs but it is funny because when I’m down, I don’t want to write and when I’m feeling better, I am unsure what to write about … More Some news


I am part of few DID groups and follow many blogs. The question around medications come back often. Disclaimer: Everyone is different and I do respect everyone’s choices. I choose few years ago to stop every single medications. I’ve replaced some by herbal medications but expect paracetamol and ibuprofen, I do not take any medications … More Medications

Art and D.I.D

Ok it’s probably old news for a lot of people but I love what Toby Allen does. His “monsters” have been created to demystified mental illnesses. I think they are also a good way to explain a specific mental illness to someone else. Those monsters live inside some of us, they are invisible but are … More Art and D.I.D

A bit of a change

As usual, a lot is going on in my head.   For many years now, I’ve been a strong believer that you need to talk about mental illness to educate people. I wanted to help others by opening myself to them. 18 years ago, I started to see a therapist for self harming and depression. … More A bit of a change

This week… Meh

I promised myself at the beginning of the year to write a blog post at least once a week. The thing is, right now, I don’t want to blog but somehow I know it would help me. This week isn’t a good week. Don’t ask me why, if I knew I would do something about … More This week… Meh

I’m Back !

Hello everyone, I’m back. Last time I posted it was in May, how crazy is that ?! I have had a hard and long year. 2015 was the year I’ve discovered that I have been raped by my first boyfriend, I had to deal with my dad/step mum, I dealt with my mum’s craziness when … More I’m Back !